Are you struggling to get moving this year? Maybe last year was a lazy year for you and you don’t want to repeat it this year. So, it’s time to switch off the reality TV shows and review 10 easy steps to get your body active… Get outside. Time to turn of the reality TV show and get outside. Getting …
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A new year is an opportunity to make new goals and standards for life. These 19 goals can help improve wellbeing, health and finances as we go through the year. Engage in Less Screen Time Technology dependence is negatively affecting family interactions. Studies have shown that parents are increasingly feeling disconnected with their children as a result of long working …
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Thanks to the rise of online tabloids and social media, a celebrity’s every move is scrutinized more than ever before. And when controversy equals valuable clicks, it doesn’t take much for a star to find themselves with an army of haters. It’s sometimes easy to forget that celebs are only human, and nobody’s perfect. When you look at the bigger …
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Reality Television is mostly based on some real-life situations. The producers tend to select cast that will bring interesting storylines to the table. 67% of the US population gravitates to watching these reality shows. Initially the viewers of these shows consist primarily of a mature audience, but most recently there is a shift where these shows are attracting a younger …
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